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 SPRINT COURSE
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Antonie Tackles the USN Cup

The USN MTB cup #3 marked my final preparation for Wines2Whales.  19.10.2019 Andries (my partner for W2W) and I used this race to see where we are fitness wise compared to each other. The race started a little too fast

Expedition Africa: Rodrigues – Catch up

It’s back to the real world now of day jobs and studies for the KeyHealth Nevarest Expedition Africa 2019 Rodrigues team. This week they took a moment this week to reflect on the adventure race that was, the race where

Varsity Games for Antonie

It will be a day amongst University people, but not as he knows it…. Antonie Joubert, a mechanical engineering student, has been one of four athletes from the University of Pretoria (TUKS), to take part in the annual and much

Race Report: Calen Hastie – Warrior #5

Warrior brought us back to Nelspruit to race at the Mbombela stadium once again. The race was fast a flat and the same as the previous year’s event. The race started off with a sprint, but slowly everyone settled into

Running at a second chance

Credit: MAC MAC ULTRA

When you’re handed a second chance. Rubbing shoulders and sharing footprints with some of the best of the trail running talent in the world, on foreign turf, will soon be a ticked bucket list item for Bennie Roux. He will

Race Report: Louis Smit – Multiply Adventure Challenge

The Multiply Adventure Challenge was again as last year an absolutely amazing event, not something we do often but there is definitely something about racing 3km and redlining all the way that’s enjoyable yet leaves you in so much pain.

Race Report: Ruth Avierinos – Multiply Adventure Challenge Sprint

Who knew 2.5km of racing could be so much fun! Taking part in it in 2017 and having missed this event last year. I was really excited to take part in it again! I managed to complete the 2.5km and

Mankele 3 Towers Trail Run – Emily takes the win.

20-22 September, 2019 By Emily Clarke Mankele Mountain Bike Park is a trail haven close to my heart and my home.  For the past decade I have raced, trained, been emotionally shredded and conquered personal heights on the single tracks