Category Archives: Alec Avierinos

Post Race Interview with 24HR OCR World Champion* Alec Avierinos

Alec competed in the Inaugural 24HR Obstacle Course Racing World Championships (http://ocrworldchampionships.com/24-hour-enduro-championships/) held in Sydney, Australia from the 9-10 June 2018. He was racing in the SOLO Race Category with over 200 athletes and competed in the 50+ age group

Post Race Interview with KeyHealth Elite Athlete Greg Avierinos

Greg competed in the Inaugural 24HR Obstacle Course Racing World Championships (http://ocrworldchampionships.com/24-hour-enduro-championships/) held in Sydney, Australia from the 9-10 June 2018. He was racing in the SOLO Race Category with over 200 athletes and competed in the 18 – 29

Elite KeyHealth OCR athletes compete at 24HR OCR World Championships – Sydney, Australia

OCR is pretty tough.   Athletes run at speed around a marked course (5km – 15km) whilst completing anything from 10 to 36 obstacles. It requires superb fitness, strength and endurance and mental toughness on another level.   Now imagine

Race Report: Alec Avierinos – 3222 Trail run

Wow, what a weekend, what a fantastic event, the location, Afriski at 3222m above sea level in the most spectacular mountains. The weather cold and overcast with some rain ( while we were trying to Braai ) The Altitude, running

Race Report: Alec Avierinos – Kinetic Full Moon Swaziland

Keyhealth Nevarest Origin What a great and tough race Kinetic served up in Swaziland. With over 3000m of elevation gain, it was sure to have some uphills. A nice big field of teams, great for 1st race in the Kinetic

Race Report: Alec Avierinos – Warrior #2

My week leading up to the race included no running a visit to an MRI scan on my Achilles, an injection, plenty discomfort and instructions only to race if it felt ok. Ok is a relative term, I raced or